4 Foods to Ease Menopause Symptoms

Due to drops in estrogen levels and other hormone changes, going through menopause can be uncomfortable for many women. Luckily, making slight adjustments to your diet can help alleviate hot flashes, mood changes, weight fluctuation, and other common symptoms of menopause. Learn more about which foods to pick up at the grocery store here.

Read More
Julie Waddle
SneakPeek Early Gender Reveal Test

Boy or Girl? Find out with the SneakPeek Clinical Early Gender DNA Test!

$129

  • Starting at 8 weeks into pregnancy

  • 99.1% accurate DNA-based blood test

  • Administered by phlebotomy professional

  • Results emailed straight to you the next day!

Read More
Julie Waddle
The Center for Women COVID19 Plan

We are happy to announce that we are now offering TeleMed! Patients can call the clinic to speak to a nurse who will determine if a TeleMed appointment is appropriate for you. At this time, several insurances are covering TeleMed appointments. If your appointment involves a suture removal, procedure, device of any type, ultrasound, BMD or lab, we will need to see you in the office.

Read More
Julie Waddle
4 Questions OB-GYNs Frequently Answer About Breastfeeding

After your baby is born, there's a period of adjustment to parenting an infant. Breastfeeding is a concern of many new mothers. Although it may be more challenging to nurse an infant than you anticipated, it's essential for your child's health and development to overcome any early fumbling. Here are answers to questions new mothers tend to ask their OB-GYNs at follow-up appointments after birth.

Read More
Julie Waddle
A Guide to Your First Gynecology Appointment

Annual gynecology exams are an essential element of women’s health. In addition to providing preventative screenings and ensuring overall reproductive system wellness, a yearly exam gives you the opportunity to discuss sexual and reproductive issues with a doctor. Below is a brief overview of what to expect at your first appointment.

Read More
Julie Waddle
Amanda Thornton, APRN OF THE YEAR

Caregiver, patient advocate, the voice of reason, guardian angel.  These are only a few of the roles a Nurse Practitioner becomes during his/her career.  They often become our friend – the one person we entrust with our deepest concerns – and their influence in our life is treasured.  Shared laughter and tears are often seen throughout their day as life-changing decisions are made. Their compassion and empathy are evident in their dedication and healing touch.

Read More
Julie Waddle
Our Very Own Babies

The Center for Women loves taking care of all women but delivery babies is just such a miracle! Now we get to take care of and deliver 2 of our very own babies from our two LPNs Sami Johnson & Tracy Coddington! Congratulations Sami & Tracy on your new bundles coming!

Read More
Julie Waddle
How to Tell If You Have Endometriosis or PCOS

Do you have irregular or painful menstrual cycles or feel that your hormones are out of sync? Perhaps you’ve resigned yourself to your condition or haven’t had help with a diagnosis. You may have endometriosis or PCOS (polycystic ovary syndrome), both of which affect a woman’s periods. Here’s what you should know about them.

Read More
Julie Waddle
How to Handle Common Issues When Adjusting to Birth Control

While birth control can bring a lot of regularity to your menstrual cycle, you may experience an adjustment period when beginning or switching to a new medication. Because of hormone fluctuation, you may notice feeling slightly off, both emotionally and physically. If you’re starting a new birth control regimen, learn more about common issues when adjusting to these changes.

Read More
Julie Waddle
4 Tips for Pregnant Women to Cope With Hot Weather

The summer heat can take a toll on anyone, but hot weather is especially challenging when you’re expecting. It’s natural for body temperatures to rise during pregnancy due to increased blood flow, hormonal changes, and a metabolism that’s working overtime. Overheating not only causes discomfort but also leads to complications that affect pregnancy health and birth outcomes. As such, soon-to-be moms should take extra precautions to stay cool. Here are a few tips to help you get through the hottest time of year safely and comfortably. 

Read More
Julie Waddle
Misha Rains - Mother of the Month

The Center for Women is honoring Misha Rains as our New Mother of the Month for June, 2019. New mothers are one of the largest focuses of our practice. The Center for Women has a monthly drawing for a New Mother of the Month gift. This mother is one that begins her obstetric care during the month she’s honored for. For the month of June, 2019, Misha Rains was the lucky mother! Thank you Misha for choosing us to be involved in your, your family and your new little one’s life. We hope you enjoy us just as much. Have fun with your gift basket to celebrate the coming new baby!

Read More
Julie Waddle
Nicole Orosz - Celebrating Motherhood with a Win!

The Center for Women is honoring Nicole Orosz as our New Mother of the Month for May, 2019. New mothers are one of the largest focuses of our practice. The Center for Women has a monthly drawing for a New Mother of the Month gift. This mother is one that begins her obstetric care during the month she’s honored for. For the month of May, 2019, Nicole Orosz was the lucky mother! Thank you Nicole for choosing us to be involved in your, your family and your new little one’s life. We hope you enjoy us just as much. Have fun with your gift basket to celebrate the coming new baby!

Read More
Julie Waddle
How to Announce Your Pregnancy to Your Toddler

Learning you’re pregnant with your second child is an exciting time. Your family is expanding and your child will have a younger sibling to grow with. Even if this fits into your family planning goals, you might be nervous about how your little one will react. Here are a few ways to discuss the news with your toddler based on their age. 

Read More
Julie Waddle